Psychotherapists and Counsellors Answer your Questions

I’m fascinated by mental growth and the pursuit of well-being, helping people unlock their potential, discover resilience, and find balance in their lives.

I’m fascinated by mental growth and the pursuit of well-being, helping people unlock their potential, discover resilience, and find balance in their lives.

I'm particularly drawn to working with sexuality issues, spirituality, masculinity and mens identity as well as midlife and identity concerns. I am interested in assisting those recovering from...

I'm particularly drawn to working with sexuality issues, spirituality, masculinity and mens identity as well as midlife and identity concerns. I am interested in assisting those recovering from religious trauma and finding freedom in new lives.

Educating people to understand that there is no one right way, and that when conventional approaches don't work they can often still get the results they want in other ways. Also that seeking help...

Educating people to understand that there is no one right way, and that when conventional approaches don't work they can often still get the results they want in other ways. Also that seeking help is a sign of strength not weakness, and that symptoms that are often labelled in our society as sick' or dysfunctional' are in many cases the opposite - they are pathways to creating more fulfilling and successful lives. Some of our most creative, intelligent and successful people have at some point in their lives been considered inadequate or dysfunctional.

I am intrigued by all stages of the human experience, and I work with diverse clients. However, I am particularly interested in those moments when we may feel stuck or outside of our experience of...

I am intrigued by all stages of the human experience, and I work with diverse clients. However, I am particularly interested in those moments when we may feel stuck or outside of our experience of life. If meaning and regulation are found in a state of flow, my work centres on helping individuals move from a place of distress to a position filled with purpose, connection, and momentum.

I have always had a particular interest in addictions and eating disorders from my own experiences. I love working with young people and helping families/couples as I am passionate about helping...

I have always had a particular interest in addictions and eating disorders from my own experiences. I love working with young people and helping families/couples as I am passionate about helping others experience better relationships.

Gestalt Psychotherapy is all about how we do relationship with ourselves and others. So I would have to say I am interested in relationships. How one thing relates to something else. We are all...

Gestalt Psychotherapy is all about how we do relationship with ourselves and others. So I would have to say I am interested in relationships. How one thing relates to something else. We are all interconnected and thus influence each other in ways that we may not be aware of at first. I am curious about attachment theory and how the patterns we create in childhood to fit in or not fit in affect our lives. What relationship patterns are we hanging onto from our childhood that are no longer serving us now? How do we feel about ourselves? I feel everything stems from what sought of relationship we have with ourselves and others. How well we do relationship affects all parts of our lives. Family, marriage, work, with self etc.

Non-conformity and altruism.

Non-conformity and altruism.

As above, I am interested primarily in the development of secure attachment. This is foundational for psychotherapy and counselling, as it is where and how the therapy is possible. This doesn't mean...

As above, I am interested primarily in the development of secure attachment. This is foundational for psychotherapy and counselling, as it is where and how the therapy is possible. This doesn't mean we are not working on any area of my clients' lives. It does not mean that my clients are not challenged. But if there is a significant rupture or missattunement, we always come back to the relationship through repair. This is the only way I will work with my clients. I believe it is necessary to attend to shame and trauma in a safe and trusting relationship. Relational hurt and trauma requires relational healing.

I am interested in a holistic approach. I am currently drawn to some of the more somatic therapies and how trauma is held in the body.

I am interested in a holistic approach. I am currently drawn to some of the more somatic therapies and how trauma is held in the body.

I think this is about remaining aware that the human journey is a ... journey. Often we think that we have to arrive at that 'special' place. I think that actually, we are already there, already here...

I think this is about remaining aware that the human journey is a ... journey. Often we think that we have to arrive at that 'special' place. I think that actually, we are already there, already here - in ourselves and we constantly arrive to ourselves. The process of remembering this is sometimes all the healing we need.

I am particularly interested in how individuals navigate trauma, identity, and relational dynamics throughout their lives. I’m also drawn to the interplay between self-worth and relationships,...

I am particularly interested in how individuals navigate trauma, identity, and relational dynamics throughout their lives. I’m also drawn to the interplay between self-worth and relationships, exploring how early life experiences and unconscious patterns influence adult behaviour. More broadly, I am passionate about empowering clients to rediscover their sense of self, purpose, and meaning at different stages of life, fostering personal growth and long-term mental well-being.

I’m dedicated to helping people build healthy, fulfilling relationships by recognizing the underlying causes of their behaviors and emotional responses. Mastering clear thinking and skillful...

I’m dedicated to helping people build healthy, fulfilling relationships by recognizing the underlying causes of their behaviors and emotional responses. Mastering clear thinking and skillful communication is essential for creating strong, lasting connections.

The impact of childhood experiences on our adult journey and how we can be a greater master of our adult journey. In general, I am interested in personal growth and development.

The impact of childhood experiences on our adult journey and how we can be a greater master of our adult journey. In general, I am interested in personal growth and development.

The sense that we are all connected, we are relational beings, that we are a web of intertwined thoughts, stories, beliefs, impulses and emotions. The healing journey is about coming to better...

The sense that we are all connected, we are relational beings, that we are a web of intertwined thoughts, stories, beliefs, impulses and emotions. The healing journey is about coming to better appreciate our inner landscapes, resolving inner conflicts along the way. Also that we develop and exist in a web of intertwined relationships with family, community and the wider world. The things that I find help with this are good therapy, connection with nature (through getting out there), connection with the body (through things like yoga, meditation, dance), and connection with community.

Healing and empowering of the soul and inner spirit from a trauma-informed view. I believe the soul journey is relevant for each of us, no matter what age. Psychotherapy helps us work with the...

Healing and empowering of the soul and inner spirit from a trauma-informed view. I believe the soul journey is relevant for each of us, no matter what age. Psychotherapy helps us work with the interaction of the soma (body), emotions, mind and soul/spirit as they are all inter-connected.

Years ago I thought it would be interesting to make/view a documentary film which explored the major emotions; Ie to explore each's function, how they may be typically experienced, how we naturally...

Years ago I thought it would be interesting to make/view a documentary film which explored the major emotions; Ie to explore each's function, how they may be typically experienced, how we naturally want to avoid them and also to understand what is occurring at a biological level too. Emotions seem to be the main reason people show up to therapy and without them we couldn't function/survive. Relationships to self and others is equally of interest.

I am particularly interested in helping a person to integrate and transform unexpressed parts of self that make us whole. In feeling this communication and contact there's a real sense of self...

I am particularly interested in helping a person to integrate and transform unexpressed parts of self that make us whole. In feeling this communication and contact there's a real sense of self acceptance and an appreciation for human beings. In particular, the be-ingness of the person where they can rest, and take in pleasure, as well as know how to respond in a given situation.

I find all aspects of the human journey interesting. Our resilience, our fight for life, our want to make things better for ourselves and for others - I've seen all of these qualities in each of my...

I find all aspects of the human journey interesting. Our resilience, our fight for life, our want to make things better for ourselves and for others - I've seen all of these qualities in each of my clients, no matter what specific issue(s) they bring or who they are. In so many ways we're different and yet also the same. We want better relationships, better lives and better senses of ourselves.

A holistic approach to living in a way that ensures better relationships, deeper connections and more enjoyment.

A holistic approach to living in a way that ensures better relationships, deeper connections and more enjoyment.

I am interested in exploring transformation through adversity. I am curious to learn more about human resilience through the power of our belief system. This also connects to the power of the...

I am interested in exploring transformation through adversity. I am curious to learn more about human resilience through the power of our belief system. This also connects to the power of the subconscious mind and the untapped human potential.

Helping people to heal from the past, find fulfilment in their present lives, and set goals that give them direction and purpose for the future.

Helping people to heal from the past, find fulfilment in their present lives, and set goals that give them direction and purpose for the future.

I am greatly interested in women's health issues, particularly the transition to parenthood, and life transitions attached to this (including expectations around having children, having more children,...

I am greatly interested in women's health issues, particularly the transition to parenthood, and life transitions attached to this (including expectations around having children, having more children, the decision not to have children, and infertility). I am interested in the stories we tell ourselves about our own life journey; our personal narrative and how we construct it.

The whole person, the whole life and our interface nature.

The whole person, the whole life and our interface nature.

Recovery from trauma Adjustment to illness Facing death in context of chronic physical health conditions, or life-limiting illnesses Coping or living with uncertainty Sport...

Recovery from trauma Adjustment to illness Facing death in context of chronic physical health conditions, or life-limiting illnesses Coping or living with uncertainty Sport psychology Transitional life stages

Building positive relationships with self and with others. Trauma recovery. Men’s mental health and masculinity. Adolescent identity formation.

Building positive relationships with self and with others. Trauma recovery. Men’s mental health and masculinity. Adolescent identity formation.

Through her work, Naomi addresses a wide range of issues including stress, anxiety, communication, LGBTQI+ related concerns, family dynamics, parenting challenges, grief, loss, and general...

Through her work, Naomi addresses a wide range of issues including stress, anxiety, communication, LGBTQI+ related concerns, family dynamics, parenting challenges, grief, loss, and general relationship difficulties. Her ability to work with clients from diverse backgrounds, ages, and stages in life underscores her adaptability and inclusivity as a therapist.

Change and growth from trauma particularly interest me. Trauma is not about what happened to someone, it's about how that event has lodged in their body and mind, and how it plays out in their current...

Change and growth from trauma particularly interest me. Trauma is not about what happened to someone, it's about how that event has lodged in their body and mind, and how it plays out in their current life. I love seeing people overcome that wound and move away from what is holding them back to release and thrive on their inner potential

Based on my studies and research I have come to believe that anxiety and depression underpin the journey of overcoming the challenges that life throws at us. This means that I have a wide range of...

Based on my studies and research I have come to believe that anxiety and depression underpin the journey of overcoming the challenges that life throws at us. This means that I have a wide range of clients which include individual experience of self-confidence, concerns with purpose and meaning in life, stress, and tensions in relationships, men's work, pressure, tension and burnout at work, toxicity, bullying and gaslighting in the workplace.

I am passionate about helping individuals find new meaning on their unique life journey. Too often, there is no one to hear our painful story. My aim is to help others to feel heard and seen - to work...

I am passionate about helping individuals find new meaning on their unique life journey. Too often, there is no one to hear our painful story. My aim is to help others to feel heard and seen - to work together to uncover hidden parts of self so that these maybe integrated into the client's whole self. I have a particular interest in easing the impact of stress and trauma on the mind-body.

I see people for a range of issues emerging from their lives including depression, anxiety, relationship difficulties, workplace concerns, family relationship issues, behavioural problems, parenting,...

I see people for a range of issues emerging from their lives including depression, anxiety, relationship difficulties, workplace concerns, family relationship issues, behavioural problems, parenting, and life transitions. I am interested in supporting people to grow more of a self. Whatever the issue may be for them, my main focus is growing the underdeveloped parts of self. Growing in maturity and being one's best self in one's family, important relationships and in life. This process requires the client to work on themselves and in their most important relationships which is not easy yet many who have done this attest to the freedom that comes with being able to work on one's self.

I think one of the hardest things to do as an individual is identifying exactly how we manage to block ourselves from achieving our goals. One of the things I aim to do as a counsellor is help you to...

I think one of the hardest things to do as an individual is identifying exactly how we manage to block ourselves from achieving our goals. One of the things I aim to do as a counsellor is help you to look into your blind spots - because I believe that everyone is doing their absolute best most of the time, and sometimes all it takes to overcome adversity is gaining a bit more understanding about your own potential.

I enjoy helping people find the inner resources to overcome the challenges of their current circumstances and succeed in the face of adversity.

I enjoy helping people find the inner resources to overcome the challenges of their current circumstances and succeed in the face of adversity.

I'm particularly interested in health from a wholistic viewpoint in so much as health is about the mind, body and soul. I believe part of our journey as humans is to find health, wellbeing and our own...

I'm particularly interested in health from a wholistic viewpoint in so much as health is about the mind, body and soul. I believe part of our journey as humans is to find health, wellbeing and our own sense of meaning in the world. As a therapist, I see part of my job is to help others find their meaning and purpose.

Working with the mind, emotions and the body holistically.

Working with the mind, emotions and the body holistically.

Recovery from mental health concerns, traumatic experiences and addiction. Achieving happiness and reaching potential.

Recovery from mental health concerns, traumatic experiences and addiction. Achieving happiness and reaching potential.

The whole lifespan is such a journey. As I work with couples I am drawn to our relationship life cycles. And within that there are bitter sweet beginnings and endings. I particularly working with...

The whole lifespan is such a journey. As I work with couples I am drawn to our relationship life cycles. And within that there are bitter sweet beginnings and endings. I particularly working with parts therapies for people challenged by trauma, change and grief. I love helping couples to really see and 'get' each other.

My main areas of interest are grief/loss/bereavement, childhood trauma, self-esteem, relationships/relational patterns, dreams, and the wounded healer. Over the last few years in particular I have...

My main areas of interest are grief/loss/bereavement, childhood trauma, self-esteem, relationships/relational patterns, dreams, and the wounded healer. Over the last few years in particular I have developed a strong interest in interpersonal childhood trauma and its long-term effects in adults. This is a highly complex and challenging area of work but potentially highly rewarding. As mentioned before, an underlying thread to all these areas, and my work in general, is helping people become more self-aware. This is important as our internal worlds shape our external behavioural and relational patterns and experiences, and hence our individual and collective worlds. Being more aware of our motivations, desires, values, and issues, and how these get translated into behaviours and relational patterns, which in turn evoke certain responses in others, gives us choices we didn't have when we automatically enacted behavioural patterns that just felt normal', but may have had self-sabotaging or maybe even destructive aspects to them. It seems to me that most of us have major themes, which run throughout our lives. For me, this is about our soul's journeys through life. Because there are so many distractions in life, being aware and in tune with the underlying thread that runs through our sometimes fragmented experience of living is important but can be difficult. This is partly about seeing patterns in our existence, determining what they are about, how they affect our lives, and what we can do to change them if we want or need to. I like working with dreams as they can present a different perspective on familiar issues and because of their unique way of connecting us with the above mentioned underlying threads.

* Relationship - firstly with ourselves and then with others. As human beings we are constantly in/out of relationship with ourselves and others. * Grief & loss - in all its forms, the loss pf...

* Relationship - firstly with ourselves and then with others. As human beings we are constantly in/out of relationship with ourselves and others. * Grief & loss - in all its forms, the loss pf people, beloved pets, relationships, jobs/careers/identity, hopes and dreams (fertility, infertility, childlessness) and the impact this has on who we are and how we see ourselves and our lives. * Childlessness - particularly when it is by circumstances out of one's control and acknowledging the impact this can have on one's identity, relationships, purpose and direction in life. * Self-identity - all questions which may lead us to ask 'who am I, what is my life about, what am I doing with my life?'.

Integrating body, emotions, mind & spirit to enhance overall health & social wellbeing. I take a biopsychosocial spiritual approach to the human journey.

Integrating body, emotions, mind & spirit to enhance overall health & social wellbeing. I take a biopsychosocial spiritual approach to the human journey.

One part of the human journey that is central to my work is the of adolescence to adulthood. This is when most emotional problems have their onset (depression, anxiety, eating disorders, emotional...

One part of the human journey that is central to my work is the of adolescence to adulthood. This is when most emotional problems have their onset (depression, anxiety, eating disorders, emotional dysregulation). It is also a time when our sense of identity or self is being crystalised, so it is crucial to have a healthy transition. This is not always possible, though. When I work with adults, we usually need to explore what messages they picked up along the way and undo some bad learnings that happened earlier.

I'm interested in supporting people recover from complex traumas and in supporting personal transformation - personal, relational and spiritual.

I'm interested in supporting people recover from complex traumas and in supporting personal transformation - personal, relational and spiritual.

I am really passionate about supporting people to view and experience the body as a resource - an integral part of themselves, not a less valuable part. So many people I see are disconnected from...

I am really passionate about supporting people to view and experience the body as a resource - an integral part of themselves, not a less valuable part. So many people I see are disconnected from their body and believe that someone else has the answer to their problems. When they learn to be present in their body, to track their own responses, when they recognise the signs of distress, when they use that awareness to make different decisions, that is when change can occur. When the mind and body are working together, we have the potential for health and wellbeing. On the human journey, I am floored by how much people can cope with and how many are drawn intuitively to seek help when they need it.

I've come to understand that early trauma underlies many mental health issues and illnesses. For example Addiction can be looked at as a coping strategy to manage chronic stress, anxiety and/or...

I've come to understand that early trauma underlies many mental health issues and illnesses. For example Addiction can be looked at as a coping strategy to manage chronic stress, anxiety and/or depression, which are the result of unresolved earlier traumas. Understanding the way the mind and the unconscious works are areas of deep fascination for me and it's essential to have training in these areas to understand human suffering. When there is trauma in early life brain/mind/psychological development is affected and the child must adapt to the less than ideal situation, employing coping strategies, such as people pleasing tendencies, or living in a fantasy world, or becoming obsessive about things or behaviours. These are all ways a child tries to keep themselves safe. Later in life these coping strategies become problematic blocks to growth and development. It is the unravelling of this complex process that I am intrigued by and passionate about.

As a psychologist, I have always had a particular interest in individual mental health. I believe that every individual's mental health journey is unique, and that personalised treatment is crucial...

As a psychologist, I have always had a particular interest in individual mental health. I believe that every individual's mental health journey is unique, and that personalised treatment is crucial for achieving successful outcomes. Through my work, I have come to understand that mental health is not just the absence of illness, but a state of complete physical, mental, and social well-being. I am dedicated to helping individuals achieve this state by providing evidence-based treatments such as cognitive-behavioral therapy (CBT) that focus on the development of coping mechanisms, behavioral activation, and the restructuring of negative thoughts. I believe in empowering individuals to take control of their mental health by providing them with the tools and support they need to thrive. My ultimate goal is to help individuals achieve a sense of fulfillment and happiness in their lives by promoting positive mental health and well-being.

The human condition, A-Z.

The human condition, A-Z.

The Perinatal area from pregnancy to postnatal period of first couple of year and women who have a trauma background who feel ready to work with that.

The Perinatal area from pregnancy to postnatal period of first couple of year and women who have a trauma background who feel ready to work with that.

A holistic approach to well-being involves three aspects: looking back and healing from the past, looking forward to creating the desired future, and being present in the moment. Physical health...

A holistic approach to well-being involves three aspects: looking back and healing from the past, looking forward to creating the desired future, and being present in the moment. Physical health is the starting point of this approach, which includes healthy eating, drinking, exercise, and sleep. Emotional health is essential as well, where we must work on healing past wounds, building emotional intelligence, and developing resilience. Mental health is also crucial, and we must overcome our limiting beliefs, such as the inner critic, procrastination, and self-worth issues. Finally, spiritual health is necessary, which involves aligning with our purpose, living a meaningful life, and leveraging the power of ceremony.

I am curious about the connection between physical and emotional well-being; and how the arts, singing in particular, play into that.

I am curious about the connection between physical and emotional well-being; and how the arts, singing in particular, play into that.

I am interested in the social construction of identity and how that effects how we come to know ourselves and respond in relationships. I am curious about ideas and assumptions regarding what...

I am interested in the social construction of identity and how that effects how we come to know ourselves and respond in relationships. I am curious about ideas and assumptions regarding what relationships should look like, ways of responding to loss of a loved one, alcohol consumption, body image, entitlement, spirituality, parenting, and how culture and society influence the labels and practices associated with these ideas. Some examples that come to mind include type A personality, Gen Y, Super-mum, problem child, mother in law commitment -phobe . I am most recently looking at social media, the selfie and its effects on young people and exposure to the romanticising of self harm. I am interested in life transitions and how people find personal agency and draw on values even in the face of great difficulty.

I specialise in working with people who have experienced trauma and attachment issues. I also work with people who struggle with contentment and life purpose, as well as depression, anxiety, etc.

I specialise in working with people who have experienced trauma and attachment issues. I also work with people who struggle with contentment and life purpose, as well as depression, anxiety, etc.

I am interested in our individual and in our collective stories and the influences in how we interpret them, rewrite them and honour them. This includes the impact of our emotional lives and our...

I am interested in our individual and in our collective stories and the influences in how we interpret them, rewrite them and honour them. This includes the impact of our emotional lives and our coping strategies on our stories, the influences of our relationships with others and with ourselves on our identity and on our personal growth, and our search for meaning and purpose and our acceptance of change.

The whole journey of life interests me, no matter if you choose to have children or not, partnered or alone, I value the whole experience of each individuals journey. We are all here to learn and...

The whole journey of life interests me, no matter if you choose to have children or not, partnered or alone, I value the whole experience of each individuals journey. We are all here to learn and grow, part of the eco-system of life, connected as social beings. I am interested in helping people find their true voice and living consciously, lovingly and relationally. I am very passionate to help couples find a way to each other through kindness, bravery, responsibility and through the principal of growing together.

I have a holistic approach to health because I think the physical, mental, emotional, relational and spiritual (if this is applicable to you) domains all play a part in someone's overall health and...

I have a holistic approach to health because I think the physical, mental, emotional, relational and spiritual (if this is applicable to you) domains all play a part in someone's overall health and wellbeing. In terms of the human journey, I am particularly interested in how people negotiate relationships (possibly because I had a really difficult relationship with my mother and this was never really resolved!) and how they recover from complex (childhood or adolescent developmental) trauma.

Any situation that takes us to our edge, that stretches or reorganises us has the potential for change and growth. This can turn up every day if we become more attuned to ourselves. Currently I am...

Any situation that takes us to our edge, that stretches or reorganises us has the potential for change and growth. This can turn up every day if we become more attuned to ourselves. Currently I am very drawn to the process of getting older and the grief and beauty that can provide.

My business is called Lotus Bloom Counselling, because I believe every human being has the inherent capability for healing and growth. Just as the lotus blooms in murky water, we all have the natural...

My business is called Lotus Bloom Counselling, because I believe every human being has the inherent capability for healing and growth. Just as the lotus blooms in murky water, we all have the natural ability to overcome the adversities in life and blossom into our authentic selves. Hence, I believe I am just a witness to my clients' journeys, guiding and empowering them to find their inner strength and resilience.

Having worked in very highly charged and stressful business environments, I have come to see both the best and worst of human behaviour under extremes of pressure. I have found a number of useful...

Having worked in very highly charged and stressful business environments, I have come to see both the best and worst of human behaviour under extremes of pressure. I have found a number of useful strategies to manage and mediate, which correlates particularly well when working with couples, workplace and anger management issues. These have become particular areas of interest, within which I have learned to combine both established therapeutic modalities and my own practical experience effectively.

I'm interested in wholeness - which means inquiring into the dark as well as the light. James Hillman's interest on the underworld and on the nekyia (the underworld journey) has rubbed off on me,...

I'm interested in wholeness - which means inquiring into the dark as well as the light. James Hillman's interest on the underworld and on the nekyia (the underworld journey) has rubbed off on me, through my own work as a client, and through seeing its effectiveness in my own clients. You can see some of the fruits of these reflections on my art web site. I'm interested in soul as well as spirit - in the lunar as well as the solar. In not jettisoning the imperfect parts of ourselves but in revisioning these as allies and internal strengths. In being polytheistic. Following the Tao. I'm interested in death and what we do to mask our anxieties around it - then undertake useless journeys to keep our fear masked. I'm interested in what is under our masks.

I am interested in people's capacity for resilience and their struggles to transcend their unwanted current situations, and past negative experiences, in order to achieve their personal goals and...

I am interested in people's capacity for resilience and their struggles to transcend their unwanted current situations, and past negative experiences, in order to achieve their personal goals and aspirations, and live more vital, authentic and satisfying lives. Assisting clients to work through and integrate relational or developmental trauma, and all forms of abuse and personal hardships, are central to my professional interests. Supporting clients to explore fully their unique potential as both individuals and relational beings is also of key interest.

After working as a therapist for many years I came to the realisation that no matter how much inner work a person does to bring insight into their disturbances and profound change to their lives, they...

After working as a therapist for many years I came to the realisation that no matter how much inner work a person does to bring insight into their disturbances and profound change to their lives, they can still be triggered by life events that can send them hurtling backwards into their pain patterns. Progress made can be impeded by trauma. I learned from the trauma theorists Bessel van der Kolk and Peter Levine that trauma lives in the body, so the body has to know that the trauma is over. Also that one of the keys to healing trauma is for the person to regain power and control over the traumatic event. The Richards Trauma Process is a deceptively simple yet very powerful method for sustainable change.

Pretty much everything !! My main interest is obviously complex trauma and dissociation. This is my passion and what I have devoted my career to. But I am also interested in health in general....

Pretty much everything !! My main interest is obviously complex trauma and dissociation. This is my passion and what I have devoted my career to. But I am also interested in health in general. Call me a nerd, if you will, but I can read just about any research article on a health topic, even if I don't work in that area! Before I became a registered psych I worked in health policy, health promotion and health education. I feel this gave me a 'big picture' view of human life that psychology could not. I became interested in how people live within the systems of our society. I am passionate about supporting people to have the best life they can. As such I love working with health and fitness and lifestyle change as well. For me, it is not 'all about trauma'.

I am interested in how psychotherapy can help humans self-actualise and thrive at scale, and in doing so, change the world for the better.

I am interested in how psychotherapy can help humans self-actualise and thrive at scale, and in doing so, change the world for the better.

I am interested in ALL aspects of health and the human journey. I'm probably in the right job hey! To be specific though, I would add that my personal approach to health focuses on how vibrant and...

I am interested in ALL aspects of health and the human journey. I'm probably in the right job hey! To be specific though, I would add that my personal approach to health focuses on how vibrant and alive and connected I feel in the moment. Do I feel energised and clear? Am I listening to all parts of myself and being loving to myself? How am I in my body and how am I moving? How are my relationships? How is my relationship with the deeper part of myself going? The human journey contains many ups and downs, even in the space of a few minutes we can experience rollercoaster emotions and moods. It's one heck of a ride being human! I must admit, that in my work, I can sometimes be especially interested in the challenging and disturbing aspects of our human journey because it has been my experience that these times can also bring great transformation, mystery, power and freedom. This excites me. In saying this I also remember I like celebrating, reflecting and soaking up the simple', restful, easier' times too.

The present moment. The entire journey of our life is important. We can't change our past, but let's see if we can change our relationship to it. If we are able to do this, then this may make our...

The present moment. The entire journey of our life is important. We can't change our past, but let's see if we can change our relationship to it. If we are able to do this, then this may make our present day living, more relevant and important. We can learn to let go, and start growing our unique selves in the best mind nourishing way possible. And as for the future as our journey, the best we can do is plan for it. We can never predict it. So, being aware of our limitations and how we can progress our own health, we can live our best life, at any given time, with the resources we have available.

I am very interested in working with the whole of life - looking at life from the totality I like to explore the connections and relationship between what is happening say on a physical level with...

I am very interested in working with the whole of life - looking at life from the totality I like to explore the connections and relationship between what is happening say on a physical level with health issues (mild or serious) or challenges and problems that one is facing out there in the world and the mental/emotional/spiritual levels. I work with different levels of the consciousness and states of consciousness including the dream state to bring awareness to everyday issues. I am interested in exploring the many phases of the womans journey and transitions we move through from menarchy to menopause and the unlived creativitity and desires that need to express themselves to potential in life and career. I am passionate about the journey of returning home to our essence/our authentic selves and the different ways we all to experience life to make this journey.

I see psychotherapy primarily as a human science, and am interested in how non-medical approaches are promoting long lasting growth and change.

I see psychotherapy primarily as a human science, and am interested in how non-medical approaches are promoting long lasting growth and change.

I am interested in how a person's particular experiences with others, themselves and the world influence their values, beliefs and ways of being. I am passionate about assisting client's to live a...

I am interested in how a person's particular experiences with others, themselves and the world influence their values, beliefs and ways of being. I am passionate about assisting client's to live a more satisfying life and have more compassionate and nourishing relationships with themselves and the important people in their life

I see the human journey as important holistically but the spiritual aspect of our journey is of particular interest to me as I often see it neglected - in both myself and others. I believe it is an...

I see the human journey as important holistically but the spiritual aspect of our journey is of particular interest to me as I often see it neglected - in both myself and others. I believe it is an essential and integral part of our journey regardless of how we experience, recognise, articulate or conceptualise it.

Working with the mind, emotions and the body holistically.

Working with the mind, emotions and the body holistically.

I love working one-on-one with adults.

I love working one-on-one with adults.

The ability to make good contact with one's self others is just so important. It can make or break the day. When a person is not able to make this contact/connection with one's self and others it...

The ability to make good contact with one's self others is just so important. It can make or break the day. When a person is not able to make this contact/connection with one's self and others it leads to isolation, loss of meaning and depression. As social creatures who need to share... isolation and effects is far becoming one of our world's largest problems.

Almost all of us experience trauma and/or significant distress during our lives. If these experiences are not adequately resolved they can have powerful and long-lasting impacts on our physical,...

Almost all of us experience trauma and/or significant distress during our lives. If these experiences are not adequately resolved they can have powerful and long-lasting impacts on our physical, mental and emotional lives. My interest is in healing the damage done to the nervous system by trauma and distress and, thereby, freeing my clients from pain and dysfunction.

I predominately see clients who have experienced trauma. Single incident trauma, compound and complex trauma. I also work with adult survivors of child sexual abuse and domestic and family violence. I...

I predominately see clients who have experienced trauma. Single incident trauma, compound and complex trauma. I also work with adult survivors of child sexual abuse and domestic and family violence. I deal with various issues relating to family of origin and family systems. As well as people presenting with depression and anxiety, attachment disorders, addiction and substance abuse.

Body mind and soul

Body mind and soul

I like to break down and demystify some of the taboos and barriers around sex and encourage people to feel more comfortable talking about it.

I like to break down and demystify some of the taboos and barriers around sex and encourage people to feel more comfortable talking about it.

Absolutely everything!! From a medical, and psychological perspective, the human body and mind have always amazed me!

Absolutely everything!! From a medical, and psychological perspective, the human body and mind have always amazed me!

I am dedicated to the mind-body connection and to integrating our experience somatically.

I am dedicated to the mind-body connection and to integrating our experience somatically.

I love seeing teenagers develop and grow in their capacity to cope with what life throws at them, I enjoy being part of a family's journey in helping them to reflect on their parenting and...

I love seeing teenagers develop and grow in their capacity to cope with what life throws at them, I enjoy being part of a family's journey in helping them to reflect on their parenting and relationships as a family unit. On an individual level I love working with women who are learning to find their voice in their significant relationships.

I am especially interested in the phenomenon of addiction, and how our culture might learn from what it has to teach us.

I am especially interested in the phenomenon of addiction, and how our culture might learn from what it has to teach us.

I work holistically with clients for the best outcome and am interested in the whole of life journey

I work holistically with clients for the best outcome and am interested in the whole of life journey

The impact of trauma on the nervous system. Whether it is intergenerational, birth trauma, illness or a specific event or experience a person has had, either recently or in the past. The way the body...

The impact of trauma on the nervous system. Whether it is intergenerational, birth trauma, illness or a specific event or experience a person has had, either recently or in the past. The way the body stores trauma and the influence this has on our thinking, our behaviours, belief systems and overall health and well being is my speciality and the area of health and healing I am deeply interested and invested in.

I'm fascinated with the depths of shadow and sexuality and how they weave together. I have noticed that people tend not to trust their desires or primal nature and I've found the people who make peace...

I'm fascinated with the depths of shadow and sexuality and how they weave together. I have noticed that people tend not to trust their desires or primal nature and I've found the people who make peace with their sexuality find themselves with deeper levels of fulfilment and are generally more grounded in life, with less anxiety and more capacity to take on life's challenges and stresses. My experience has shown me that it's very easy to invite intimacy back into relationship when you meet your sexuality from a deeper place than what society encourages.

I am interested in the powerful way relationships impact us as individuals. How they change us, both for better and for worse. Consciously and unconsciously. I am fascinated with what causes lasting...

I am interested in the powerful way relationships impact us as individuals. How they change us, both for better and for worse. Consciously and unconsciously. I am fascinated with what causes lasting change in us. When life has been really tough on us, and we are struggling, what is it within the relationship with a counsellor that causes a long term shift? How do we get to living a fuller life? Whilst all our journeys are different, the path to change follows the same core principles. That aspect is where my interest lies. There are several domains that study this closely. Interpersonal neurobiology, infant research and intersubjectivity theory, described as a meta-theory to psychoanalysis, are a few.

The integration of traumatic experiences in mind, body and soul.

The integration of traumatic experiences in mind, body and soul.

I am interested in all aspects of the human journey, and am constantly moved and inspired by what I learn about people's ability to make meaning, grow and mature emotionally and spiritually in their...

I am interested in all aspects of the human journey, and am constantly moved and inspired by what I learn about people's ability to make meaning, grow and mature emotionally and spiritually in their lives. I am particularly interested in helping people recover from complex trauma, and form more satisfying relationships with themselves and others. Also, to overcome the barriers they experience in achieving their life goals and actualizing their full potential.

The human journey holds so many transitions and changes. Our lives throw different obstacles in our path and it's how we look at these and survive through them that helps us grow.

The human journey holds so many transitions and changes. Our lives throw different obstacles in our path and it's how we look at these and survive through them that helps us grow.

I am interested in supporting parents with children who are struggling with mental health illnesses, or have a diagnosed condition such as AD/HD or ASD. Many parents are just not listened to by...

I am interested in supporting parents with children who are struggling with mental health illnesses, or have a diagnosed condition such as AD/HD or ASD. Many parents are just not listened to by professionals when they express there is something wrong with their child. And too many children slip through the system because they either haven't seen the right professional or teachers haven't picked something up at school. Parents are the experts of their children and I like to tap into this and provide a pathway forward to help the entire family. I am increasingly interested in working more with separated families. I work with many clients who have been sent to me from the Family Court or have self selected to come. There is much work to be done to educate parents on how to separate well and how to re-partner putting children's needs at the centre of new relationships. I am an advocate for teens and young people who are often vulnerable or who may be acting out for a variety of reasons. However, I believe it is important to support parents and help them be the parents they want to be to their children.

I am very interested in the holistic health of people. I think it is wonderful to watch someone as they develop their curiosity, and start to explore, what it means to be healthy on every level. I...

I am very interested in the holistic health of people. I think it is wonderful to watch someone as they develop their curiosity, and start to explore, what it means to be healthy on every level. I also find transpersonal psychology fascinating.

Having experienced the aftermath of traumatic accidents and the impact on my body, mind and soul, I have an experiential understanding of the pathway to healing self, and the challenges along the way....

Having experienced the aftermath of traumatic accidents and the impact on my body, mind and soul, I have an experiential understanding of the pathway to healing self, and the challenges along the way. As a consequence, I am particularly interested in assisting people who have experienced trauma, alongside those suffering from stress, anxiety and depression - and the side effects of negative coping mechanisms.

I am interested in all aspects of health and the human lifecycle. I have been fortunate to work with clients from a wide range of ages, backgrounds and at different stages of their development and...

I am interested in all aspects of health and the human lifecycle. I have been fortunate to work with clients from a wide range of ages, backgrounds and at different stages of their development and journey. I have worked with mothers experiencing mental health concerns after the birth of a child through to supporting clients facing death and dying.

The human journey is wonderful because development and change are always occurring. I love working with children and young people as well as older adults (and in-between). Health and ill health,...

The human journey is wonderful because development and change are always occurring. I love working with children and young people as well as older adults (and in-between). Health and ill health, including physical and mental health are areas of interest- particularly the ways that trauma impact.

I am passionate about reconnecting to the felt sense of the body and energetically reinhabiting the body. Trauma often causes us to disassociate from the body and it is extremely beneficial to rebuild...

I am passionate about reconnecting to the felt sense of the body and energetically reinhabiting the body. Trauma often causes us to disassociate from the body and it is extremely beneficial to rebuild this connection so that we have a foundation from which to live life. Our body is our perceiving instrument which can guide us through life and having a strong connection to this felt sense is most beneficial. When we can understand how our life experiences have caused us to adapt, we can begin to let go of the unhelpful adaptations and return to the essence of who we are and begin to live from this. This journey of reconnecting to our true self can be helped if we are able to care for ourselves and take responsibility for how we are eating, drinking, sleeping, exercising and the quality of energy we bring to all aspects of our life.

Effective and supportive parenting is so important for promoting child and youth wellbeing, and I enjoy working with parents to identify how to meet individual child needs. I really enjoy working with...

Effective and supportive parenting is so important for promoting child and youth wellbeing, and I enjoy working with parents to identify how to meet individual child needs. I really enjoy working with young people on the Autism spectrum and supporting those suffering with anxiety.

Complimentary Healthcare - alternative health with a grounded understanding of science and physiology Neuroscience Depth psychology Art as therapy Art in therapy Spirituality Theology Education

Complimentary Healthcare - alternative health with a grounded understanding of science and physiology Neuroscience Depth psychology Art as therapy Art in therapy Spirituality Theology Education

I am particularly interested in psychology and mental health to improve general wellbeing, performance and relationships. I use the biopsychosocial model understanding the interconnection between...

I am particularly interested in psychology and mental health to improve general wellbeing, performance and relationships. I use the biopsychosocial model understanding the interconnection between biology, psychology, and socio-environmental factors. I believe that there are many different elements that influence our mental states; my job as a counsellor and coach is to help people see patterns and connections to find effective solutions.

Anxiety and Panic Attacks Depression Self-Care Unhelpful coping behaviours Trauma, Developmental/Complex Trauma Ethically Non-Monogamous / Polyamorous Relationship Issues Kink specific...

Anxiety and Panic Attacks Depression Self-Care Unhelpful coping behaviours Trauma, Developmental/Complex Trauma Ethically Non-Monogamous / Polyamorous Relationship Issues Kink specific issues Grief and Loss

My first and foremost passion is the journey of the individual in understanding, appreciating and reconnecting with themselves. Many of us are disconnected from our selves from a young age in...

My first and foremost passion is the journey of the individual in understanding, appreciating and reconnecting with themselves. Many of us are disconnected from our selves from a young age in order to survive, and as a therapist it is so exciting to witness clients discovering or rediscovering a sense of self they can feel proud of and claim as their own. Whatever the cause of our disconnection from self, whether it be poverty, damaging social constructs, trauma, adverse childhood experiences, health concerns, substance use dependency, power and control relationships, or fraught attachment systems, we all deserve, and can, develop a new, kinder, more helpful way of relating to ourselves.

Life has many traumas because it is part of the human experience. I believe we need support on this journey and engaging in creative arts therapies allows us to discover more of ourselves, how we...

Life has many traumas because it is part of the human experience. I believe we need support on this journey and engaging in creative arts therapies allows us to discover more of ourselves, how we respond to those around us and the tricky circumstances we can suddenly find ourselves in.

I am particularly interested in trauma. It seems that so many other symptoms come about as a result of earlier trauma. Trauma has a method, that if understood and channeled in a therapeutic...

I am particularly interested in trauma. It seems that so many other symptoms come about as a result of earlier trauma. Trauma has a method, that if understood and channeled in a therapeutic environment, is the map directing the person to healing. Symptoms are there for a reason, they are communication, and when heeded appropriately, can release a person from their painful spiral. Symptoms ALWAYS occur in a context, and it is my personal joy to create the space that forms a healing context for the person experiencing their symptoms. I am always blown away by the innate wisdom shown by how a person or family organizes itself around the symptom, and now specific the required remedy is. It takes a lot of skill, engagement and very subtle listening to identify what the person needs to enable them to stop being directed by the protection offered by symptoms.

I really am interested in all aspects of the human journey, if I had to pick a particular one at this point of time it would be, how the family system has a long lasting effect on our coping...

I really am interested in all aspects of the human journey, if I had to pick a particular one at this point of time it would be, how the family system has a long lasting effect on our coping mechanisms, attachment to others and our view of the world and ourselves. The other thing that occupies my time presently is how powerful our communication or lack thereof is in couples conflict.

I am interested in all aspects of the human journey and health. Physical, spiritual, emotional, behavioural, psychological, interpersonal, intrapersonal. I am passionate about working with impacts of...

I am interested in all aspects of the human journey and health. Physical, spiritual, emotional, behavioural, psychological, interpersonal, intrapersonal. I am passionate about working with impacts of our biospychosocial influences and investigating the pathways to more freedom, agency, empowerment and individually identified healing with each client. It is both a privilege and honour to be invited into the unique worldview of each client and understand how best to support developing trust in the self and safety in the body.

I am especially interested in development from early infancy to adolescence. This is a period of huge growth and change not only for children but for their parents/caregivers too.

I am especially interested in development from early infancy to adolescence. This is a period of huge growth and change not only for children but for their parents/caregivers too.

Couples and other relationships. Autonomic nervous system (polyvagal) Trauma Anxiety and depression

Couples and other relationships. Autonomic nervous system (polyvagal) Trauma Anxiety and depression

I'm particularly interested in helping people reconnect with their own strengths and potential. Helping individuals develop their self-awareness, understanding and psychological awareness is...

I'm particularly interested in helping people reconnect with their own strengths and potential. Helping individuals develop their self-awareness, understanding and psychological awareness is important. In addition, working with individuals to heal from past difficulties and barriers is also a very satisfying area of therapy.

I am always interested in the whole picture with each person. We can't really separate one part of our body from the rest. In the same way we can't separate ourselves out from the systems that we live...

I am always interested in the whole picture with each person. We can't really separate one part of our body from the rest. In the same way we can't separate ourselves out from the systems that we live as part of. So I'm always curious about the myriad things that are happening around the story that you're telling, and what the complete picture of your life looks like. There's so much rich information in the relationship between you and your environment, how it impacts you and how you impact it.

I am interested in promoting healthy relationships, enhancing communication, fostering emotional well-being, and supporting individuals and families in navigating the various challenges and...

I am interested in promoting healthy relationships, enhancing communication, fostering emotional well-being, and supporting individuals and families in navigating the various challenges and transitions they face throughout their lives. The goal is to create a safe and supportive therapeutic space where clients can explore and work towards healthier and more fulfilling relationships and family dynamics. In particular, these aspects of the couple and family journey that I am interested in include: 1. The dynamics within intimate relationships and families. 2. Examining how patterns and behaviours are passed down through generations, which can shed light on the complexities of family dynamics. 3. Attachment and Bonding and the impact of early attachment experiences on current relationships. 4. Communication and Conflict Resolution and helping clients develop these skills, fostering understanding, empathy, active listening, and constructive problem-solving techniques. 5. Life Transitions and Challenges such as parenthood, blending families, relocation, loss, or major life events. I am interested in supporting individuals and families through these transitions and helping them navigate the associated emotions, changes, and adjustments is an important aspect of couple and family therapy. 6. Recognising and valuing cultural, ethnic, and individual diversity and understanding the impact of cultural factors on relationships and providing culturally sensitive interventions.

Fully accepting our abilities and becoming the best possible version of ourselves. As much as a diagnosis can bring light and understanding about one self, such as the diagnosis of my older son with...

Fully accepting our abilities and becoming the best possible version of ourselves. As much as a diagnosis can bring light and understanding about one self, such as the diagnosis of my older son with autism spectrum disorder and ADHD, when it comes to living one's full potential I prefer the term 'neurological diverse' as this is what in many ways we all are: diverse people with common needs, including the need to love and be loved, to express and contribute to society in ways that are meaningful for each individual.

The adolescent period and emerging adulthood, I enjoy working with young people who are grappling with a whole range of issues both personal and planetary!

The adolescent period and emerging adulthood, I enjoy working with young people who are grappling with a whole range of issues both personal and planetary!

I am interested in all aspects of life! But the journey we go on mentally is the one that can dictate how we are physically too.

I am interested in all aspects of life! But the journey we go on mentally is the one that can dictate how we are physically too.

I am interested in all aspects of health encompassing mental, physical, emotional, and spiritual health. This holistic approach to health recognizes the interconnectedness of all aspects of health and...

I am interested in all aspects of health encompassing mental, physical, emotional, and spiritual health. This holistic approach to health recognizes the interconnectedness of all aspects of health and wellness, and emphasizes the importance of treating the whole person, rather than just addressing individual symptoms or conditions. Mental health refers to the state of your emotional and psychological well-being, including the ability to cope with stress, manage emotions, and maintain positive relationships. Physical health, on the other hand, refers to the state of your physical body, including overall fitness, nutrition, and ability to engage in physical activity. Emotional health encompasses your ability to understand and manage your emotions, express yourself effectively, and maintain positive relationships with others. Finally, spiritual health refers to your sense of purpose and meaning, and your connection to something greater than yourself. By recognizing the interconnectedness of all aspects of health, a holistic approach to health and wellness can help you achieve optimal health and well-being. This may involve engaging in a variety of practices, such as regular exercise, healthy eating, stress management techniques, therapy or counseling, and spiritual practices such as meditation or prayer. By taking a comprehensive approach to health and wellness, you can improve your overall quality of life and achieve greater levels of health and happiness. Real-Time Dataterested in all aspects of health encompassing mental, physical, emotional and spiritual health.

I am interested in how we can change the brain with thoughts, behaviours and actions that reintegrate what changes we choose to focus on. Amazing Neuroscience called Epigenetics!!

I am interested in how we can change the brain with thoughts, behaviours and actions that reintegrate what changes we choose to focus on. Amazing Neuroscience called Epigenetics!!

Relationships, including work relationships, family dynamics, friendships or romantic relationships are the filed I am most invested in. Healthy boundaries and living an authentic life is part of the...

Relationships, including work relationships, family dynamics, friendships or romantic relationships are the filed I am most invested in. Healthy boundaries and living an authentic life is part of the relationships and I bring the social context into my work when supporting clients finding their own truth.

The human journey is certainly varied and I have unequivocally discovered that there is no one solution! I am always amazed at the potential and innate wisdom that is so often found within. I would...

The human journey is certainly varied and I have unequivocally discovered that there is no one solution! I am always amazed at the potential and innate wisdom that is so often found within. I would say I am interested in facilitating this journey of discovery. We tend to try to avoid pain and suffering however we can and see suffering as something that shouldn't be part of life. But it is, and always will be. The secret to dealing with suffering or pain is being willing to courageously accept and experience it rather than constantly avoiding it. As Angela Mayou says We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.'

Single individuals. Relationships and preparation for parenthood. Parent and infant attachment and the adjustment to parenthood. Families. Separation adjustment. Bereavement. Developmental...

Single individuals. Relationships and preparation for parenthood. Parent and infant attachment and the adjustment to parenthood. Families. Separation adjustment. Bereavement. Developmental trauma. I'm also interested in the role addiction plays in our attempts to soothe wounds and how it sabotages self care.

I have been trained in the profession of psychotherapy, with its emphasis on helping others when they are suffering during the course of their ordinary lives. I have also been trained in depth...

I have been trained in the profession of psychotherapy, with its emphasis on helping others when they are suffering during the course of their ordinary lives. I have also been trained in depth psychology which emphasises where we each fit in a bigger scheme of things. Both aspects of the human journey are important. At times we need to “get back control” of our personal lives and at other times we need to understand our place in the world, so that we can let go of what we cannot control and learn how to gain some acceptance for the complexity and vastness of life.

living healthier, positive lives with greater self understanding

living healthier, positive lives with greater self understanding

On my path over the last 20 years and also professionally over the last 5 years, I have found an integrated approach to life has been most potent and useful. I am fascinated by the human as a whole...

On my path over the last 20 years and also professionally over the last 5 years, I have found an integrated approach to life has been most potent and useful. I am fascinated by the human as a whole being. This includes the different layers of the mind, the heart, the body, the shadow and relationship. This has been referred to in different ways by different authors, such as the bio-psycho-social-spiritual model, integral theory, or just mind-body medicine. But terminology aside we can see with investigation that we are an intricate, intimate and dynamic arrangement of interdependent processes. This simply means that my mind is not separate from my heart, nor my body. It also means that my shadow, everything that I am unconscious of or that I wish were different about myself, is not separate from my mind-heart-body. Also these layers of being are not seperate from your mind-body-heart or the mind-body-heart of life itself. In this way you can see these terms as pointers to interdependence. I am interested in how bringing awareness and compassion to the different aspects of this interdependence awakens presence, healing and purpose in those that are ready.

I am interested in how we grow and develop as people. We take in experiences when we are little and over time, have to navigate life when we are big. Sometimes we have good experiences to draw from,...

I am interested in how we grow and develop as people. We take in experiences when we are little and over time, have to navigate life when we are big. Sometimes we have good experiences to draw from, and sometimes not. Change and development can involve trauma and loss as well as more safe and supportive experiences. Some experiences are truly awful. While we can't change what has happened to us, these things can in time help us to learn and grow as people. We are not static but rather dynamic and changing. We tell ourselves stories about who we are and who we can be, or others tell these stories about us. For many of us, our challenge is to discover how to be ourselves. Much of my work is about helping people to slowly but surely unpack and discover this. It might more readily be called anxiety, depression, living with trauma, or relationship difficulties. I help people understand themselves and their relationships in and with life. Who am I amid the context of life's difficulties? What shaped me and who am I becoming? What is important to me in life now? How can I live more fully in the context of my life?

I am interested in the relational aspect of it. Happy relationships prolong your life - heaps of evidence-based studies to prove it. Some people can die of a broken heart! So many things about...

I am interested in the relational aspect of it. Happy relationships prolong your life - heaps of evidence-based studies to prove it. Some people can die of a broken heart! So many things about relationships impact not only a person's emotional wellbeing but a family's entire functioning.

I am curious by nature so I find most complexities of being a human interesting. However, I am a firm believer in the here and now which is a constant focus I hold with my clients. What can we do...

I am curious by nature so I find most complexities of being a human interesting. However, I am a firm believer in the here and now which is a constant focus I hold with my clients. What can we do right now to empower or better your circumstances/mindset/environment. What I have found is that past experiences often cloud or inhibit my clients from thriving in the here and now. The relief and increased hope my clients express when finally being able to let old hurts go is both humbling and rewarding.

I am deeply passionate about exploring specific aspects of health and the human journey that are intrinsically tied to my work with Internal Family Systems (IFS) theory and creative therapeutic...

I am deeply passionate about exploring specific aspects of health and the human journey that are intrinsically tied to my work with Internal Family Systems (IFS) theory and creative therapeutic approaches. First and foremost, I am keenly interested in the concept of Self-energy within the IFS framework. Understanding and harnessing the innate wisdom and healing potential of an individual's Self-energy is at the core of my work. This vital component guides the process of personal growth and healing, and I am dedicated to helping clients reconnect with and strengthen their Self-energy. In particular, I focus on clients with severe trauma, including PTSD and CPTSD. These individuals often experience a fragmentation of their internal system, with various parts carrying burdens and trauma. My interest lies in helping them rediscover their Self-energy and facilitating the harmonious interaction of their internal parts. This integration is pivotal for healing and achieving a sense of wholeness. I also extend this focus to clients dealing with mood disorders. Exploring the connections between emotions, parts, and Self-energy is crucial in understanding and addressing mood-related challenges. It's about enabling individuals to recognize and navigate their emotional landscape more effectively. Furthermore, within couple therapy, my interest pertains to the intricate dynamics of human communication of emotions and the interplay of parts in relationships. Creative methods foster better understanding and empathy between partners, ultimately contributing to healthier and more harmonious connections. In summary, my particular areas of interest revolve around Self-energy, its role in the healing journey of clients with severe trauma and mood disorders, and its relevance in improving human communication of emotions within the context of couple therapy. These aspects are at the heart of my therapeutic approach, guided by the principles of IFS and creative techniques.

Fundamentally I'm interested in human spirit. I think we all have a private self from which our deeper yearnings and dreams spring. Part of the human condition it seems is to struggle with actualising...

Fundamentally I'm interested in human spirit. I think we all have a private self from which our deeper yearnings and dreams spring. Part of the human condition it seems is to struggle with actualising this deeper part of ourselves in some way that works with our social constraints and obligations. This is a big challenge but there is a tremendous sense of integrity and Selfhood that comes with meeting it in my experience, both personally, and with clients.

I am particularly interested in the neurobiology of trauma and development and how they impact on the organisation of the brain and subsequently on the organisation of an individual's experience. I...

I am particularly interested in the neurobiology of trauma and development and how they impact on the organisation of the brain and subsequently on the organisation of an individual's experience. I feel that it is immensely important to have an understanding of trauma and its impact, in order to work with traumatised individuals. Longer term and more lasting healing of traumatised individuals have been recently seen as resulting from the laying down of new neural pathways, achieved from repeated new experiences in therapy, in contrast to treatment in the medical model which pathologises and medicates. The work on infant and child development, including Attachment Theory, and how the brain is affected by neglect, continues to fascinate me, particularly in the context of neurobiology, and how through therapy, healing can be achieved when stages of development which were interrupted in the life-cycle can be reinstated.

I am captivated by how working with disturbances - intrapsychic, emotional, in relationships, in engagement with the world, in body processes, in dreams - how valuing these disturbances and being...

I am captivated by how working with disturbances - intrapsychic, emotional, in relationships, in engagement with the world, in body processes, in dreams - how valuing these disturbances and being curious about them and following what is trying to happen in them, leads to relief, growth, awareness and empowerment. It is an alchemical process and incredibly satisfying to be part of and to serve as a therapist or facilitator Process Work is commonly described as an 'awareness method', and awareness is what I am most interested in.

I am particularly interested in how our interactions with our parents and other significant people shape our beliefs about ourselves that then have profound influences on how we respond to challenges...

I am particularly interested in how our interactions with our parents and other significant people shape our beliefs about ourselves that then have profound influences on how we respond to challenges we face as we go through the world. I also have a strong interest in helping clients who are struggling with obsessive-compulsive disorder.

Many people that I see in my practise suffer from depression, anxiety, interpersonal breakdown, interpersonal defensiveness and reactivity, resulting in a sense of frustration with life and an...

Many people that I see in my practise suffer from depression, anxiety, interpersonal breakdown, interpersonal defensiveness and reactivity, resulting in a sense of frustration with life and an inability to make change. As human beings we cannot avoid suffering, however we can learn to suffer well. I have a deep interest in the human experience and the various environments and dimensions we inhabit. When we are reflected in our experiencing, with benevolent eyes and understanding, I have witnessed the power of change and healing that can occur. Helping people to be able to live with an open heart towards first themselves and then, consequently, toward others, is what provides meaning for me in my work.

I have a keen interest in various aspects of health and human journey. Personally, I'm passionate about mental health and emotional well-being, and I believe in the importance of self-care and...

I have a keen interest in various aspects of health and human journey. Personally, I'm passionate about mental health and emotional well-being, and I believe in the importance of self-care and resilience. On the broader human journey, I find topics related to personal growth, relationships, and the pursuit of happiness intriguing.

For me, emotional, physical, mental and spiritual health, arises from self-knowledge, ie: identifying unconscious defences which keep us out of relationship with ourselves and others, create anxiety...

For me, emotional, physical, mental and spiritual health, arises from self-knowledge, ie: identifying unconscious defences which keep us out of relationship with ourselves and others, create anxiety and self-limitations, and disrupt our nervous systems. Helping my clients to regulate their nervous-systems through gaining an understanding of the helpful and informative aspects of sometimes uncomfortable and painful feelings and emotions.