Elwood VIC, Melbourne VIC, Bentleigh East VIC

Dr Shikha Gray is a warm and collaborative psychologist who sees individuals & couples for a broad range of concerns including anxiety, low mood, intrusive or obsessive thoughts, self-image or identity difficulties, and relationship issues. At the root of these concerns may be complex trauma, stressful life events, grief & loss.

Footscray VIC, Melbourne VIC

When things are not going well and our relationships are breaking, it could negatively affect our wellbeing. Dealing with fear, anxiety, helplessness, and loneliness could be challenging when we are going through a crisis. Reaching out for help is the first step of changing your life. It needs lots of courage and determination to say I'm not okay.

ONLINE VIA ZOOM NSW

As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, low self worth, body disconnection and relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience.