I believe therapy is most effective within a warm, trusting relationship with a genuinely caring counsellor. I work with adults and teens (16+), utilising evidence based, integrative tools and therapies. My holistic approach supports you in understanding your experiences, overcoming barriers, and empowering you towards a fulfilling life.
I work with people living with anxiety, depression, and loneliness. I have a special interest in counselling new parents, and people at points of change in their life. Together we can work to find a path around the obstacles in your life and to take the actions that align with your values and goals.