Preston VIC, Bundoora VIC

An experience of complexity, especially when it has been ongoing, cumulative and at significant moments of life affects every cell of our being, sensing, feeling and relating. My work focuses on in-body resourcing to pause, attune and tend to needs, feelings, and bodily sensations to attune, feel empowered, regulated and confident from inside out.

Preston VIC

Holistic, strengths-based counsellor specialising in guiding individuals through life transitions using a blend of narrative therapy, mindfulness practices, existential therapy, and resource therapy. I support clients in rediscovering their inner strengths and navigating moments of significant change with clarity, ease and confidence.