Rowville VIC

I am an eclectic counsellor using mindful awareness techniques based in modalities such as EFT, CBT, Gestalt, ACT, DBT to name a few, focusing mainly on somatic work. I work with individuals, couples, and groups. With a solid background in Buddhist Counselling and Vipassana practice, my work setting is grounded in kindness and compassion.

Hawthorn VIC, Belgrave VIC

As you go through life, you might notice the same problems coming up in different areas. You may find yourself asking, “Why do I keep doing this?”, What am I doing?, “What’s happening to me?”, or “How can I figure out what I really want?” These questions show a desire to learn more about yourself and understand what’s going on.

Lilydale VIC, Warburton VIC

Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times when we are called to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate these transitions - to make sense of your experiences, and to feel heard and understood.