Fitzroy North VIC, Melbourne VIC

I am an Existential & Psychoanalytic oriented psychotherapist based in Fitzroy North, Melbourne. With a deep and enduring interest in ‘existence’, I am drawn to discourses that fundamentally concern what it is ‘to be’ and issues that lay therein

Melbourne VIC

I adopt a compassionate and empathic forward-focused approach to therapy. I believe that cultivating empathy for yourself and others, the ability to regulate emotions, and a robust stress management routine are essential elements in personal, social and career success.

Melbourne VIC

I work with individuals and couples and bring a practical and understanding approach to talking about the things that often feel awkward or uncomfortable to say out loud. You might be looking to improve your relationships, gain insights into behaviours that aren't helping you or better manage anxiety.

Melbourne VIC, Sydey NSW

I help people suffering from anxiety, depression, relationship issues and trauma, experience safety and calm in a supportive and caring therapeutic relationship. I support you to develop your capacity to tolerate and overcome what you experience as unpleasant, or even intolerable. We start where you are and as you are.

Elwood VIC, Melbourne VIC, Bentleigh East VIC

Dr Shikha Gray is a warm and collaborative psychologist who sees individuals & couples for a broad range of concerns including anxiety, low mood, intrusive or obsessive thoughts, self-image or identity difficulties, and relationship issues. At the root of these concerns may be complex trauma, stressful life events, grief & loss.

Maribyrnong VIC, Melbourne VIC

When things are not going well and our relationships are breaking, it could negatively affect our wellbeing. Dealing with fear, anxiety, helplessness, and loneliness could be challenging when we are going through a crisis. Reaching out for help is the first step of changing your life. It needs lots of courage and determination to say I'm not okay.

Adelaide SA

We see individuals with PTSD, marriage counselling, trauma, health anxiety, body dysmorphia, eating disorders, grief & loss, , anxiety/worries/panic, OCD, anger management, low self esteem, insomnia, and depression. Our therapy approaches are CBT, DBT, prolonged exposure therapy, CPT, mindfulness, Gottman method, and exposure & response prevention