Adelaide SA

We see individuals with PTSD, marriage counselling, trauma, health anxiety, body dysmorphia, eating disorders, grief & loss, , anxiety/worries/panic, OCD, anger management, low self esteem, insomnia, and depression. Our therapy approaches are CBT, DBT, prolonged exposure therapy, CPT, mindfulness, Gottman method, and exposure & response prevention

Maribyrnong VIC, Melbourne VIC

When things are not going well and our relationships are breaking, it could negatively affect our wellbeing. Dealing with fear, anxiety, helplessness, and loneliness could be challenging when we are going through a crisis. Reaching out for help is the first step of changing your life. It needs lots of courage and determination to say I'm not okay.