Adelaide SA

We see individuals with PTSD, marriage counselling, trauma, health anxiety, body dysmorphia, eating disorders, grief & loss, , anxiety/worries/panic, OCD, anger management, low self esteem, insomnia, and depression. Our therapy approaches are CBT, DBT, prolonged exposure therapy, CPT, mindfulness, Gottman method, and exposure & response prevention

Melbourne VIC

I adopt a compassionate and empathic forward-focused approach to therapy. I believe that cultivating empathy for yourself and others, the ability to regulate emotions, and a robust stress management routine are essential elements in personal, social and career success.