KARIONG Self Harm

Tamara Bell

Psychotherapist, Counsellor

Erina NSW

In Person + Telehealth

I believe therapy is a collaborative process in which a cornerstone of the experience is in the relationship. At a foundation level, I work from a humanistic, trauma-informed, and relational framework. I am an integrative therapist that draws on a diverse range of modalities and approaches depending on the individual person.