Crows Nest NSW

Mental and physical health are connected, so I provide a holistic option for those keen to improve their health inside and out! I work in a trauma-informed and client-led manner, I'm down to earth and kind, but direct when needed. I love to laugh, and enjoy the sense of achievement that comes with making progress & reaching goals!

Crows Nest NSW

With my support and the use of various therapeutic techniques my clients are helped to discover and interrupt old patterns that no longer serve them, resolve stored trauma, experience more satisfying relationships and access feelings of spaciousness and vitality.

Crows Nest NSW

Anna helps her clients come to a deeper self-awareness through identifying and exploring beliefs, habits of thought, behaviours and emotions to bring a better understanding of feelings and reactions to various situations. She supports her clients to develop better coping skills to live a life in keeping with their values.