Crows Nest NSW

Anna helps her clients come to a deeper self-awareness through identifying and exploring beliefs, habits of thought, behaviours and emotions to bring a better understanding of feelings and reactions to various situations. She supports her clients to develop better coping skills to live a life in keeping with their values.

Crows Nest NSW

Mental and physical health are connected, so I provide a holistic option for those keen to improve their health inside and out! I work in a trauma-informed and client-led manner, I'm down to earth and kind, but direct when needed. I love to laugh, and enjoy the sense of achievement that comes with making progress & reaching goals!