Sydney NSW

Therapy consists of our together understanding of the operative issues of your situation and finding solutions that are practical and enduring. By partnering up, you gain a confidant trained in scientifically proven strategies to cope and someone to champion your progress in reaching your personal and professional goals.

Sydney CBD NSW, Erina NSW

I was self-employed in an arts-based career before deciding to change direction at the age of 50. My own psychotherapy had already profoundly changed my life and I couldn't think of a more important or meaningful occupation to pursue. Personal growth is both anxiety arousing and exciting; it is also necessary for our mental health.

Adelaide SA

We see individuals with PTSD, marriage counselling, trauma, health anxiety, body dysmorphia, eating disorders, grief & loss, , anxiety/worries/panic, OCD, anger management, low self esteem, insomnia, and depression. Our therapy approaches are CBT, DBT, prolonged exposure therapy, CPT, mindfulness, Gottman method, and exposure & response prevention