Parramatta NSW

Adjusting to the challenges of life can impact on our physical and emotional well-being. Having someone assist in adapting to such challenges can be very beneficial. My style of therapy aims at applying evidence-based practice that helps the person understand their experience and explore avenues to bring about change.

Parramatta NSW

My ideal client wants to be resilient in the face of life's inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past, find their inner truth and as a result, consciously create a more meaningful and authentic life.

Parramatta NSW

As a consultant, clinical supervisor, and educator , my focus is the dynamics of wellbeing. I am interested in the many components of what it means to be 'well'. While specifics of temperament and personal history are always important, wellbeing is also shaped by social factors. Many aspects of our society are not necessarily conducive to health