Sydney Inner City Depression

Adrian Jones

Psychotherapist, Counsellor

Potts Point NSW

In Person + Online Therapy Australia-wide

I offer psychological support in Potts Point. I specialize in supprting adult clients with challenges related to anxiety, depression, trauma, relationship issues, sexuality, and creativity. I see a diverse range of clients, particularly from the LGBTQI+ community. My practice is located in close to Kings Cross station.

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Scott Kelly

Clinical Psychologist, Music Therapist

Surry Hills NSW

In Person Consultations

Scott is a clinical psychologist and musician whose approach is grounded in deep listening, curiosity, and kindness. Scott is passionate about fostering deep self-understanding, self-compassion and self-leadership, encouraging freedom and flourishing in all areas of life.

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Michelle Lam

Psychotherapist, Clinical Supervisor

Elizabeth Bay NSW

In Person + Telehealth

My goal is to guide and support you through the challenges that you currently face so you can be more at ease with emotions that previously distressed or scared you, let go of self-limiting beliefs or behaviours, have more choice and make decisions with clarity and ultimately access increased energy so that you can have the relationships you want.

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Natasha Lawrence

Counsellor

Annandale NSW

In Person + Telehealth

My interest and passion for counselling started with my own therapy so I understand first hand how hard it is to open up to someone and share your worries and fears. My focus is on keeping you grounded and safe. Having enjoyed a diverse career from teaching to the corporate sector, I have seen how the pressures of life can effect us.

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Leif Lawson

Psychotherapist, Counsellor

Balmain NSW, Greenwich NSW

In Person + Telehealth

I offer a warm and empathetic space within which you can safely share what is on your mind and work through the challenges you are facing. I take a holistic approach to counselling, and believe that trust between a client and therapist is the cornerstone of effective counselling.

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Leeanne Lightfoot

Social Worker AMHSW, Counsellor

Newtown NSW

In Person + Telehealth

A strengths-based perspective underpins my work with clients. I am committed to providing a space that is supportive and non-judgemental so that individuals and couples may explore the issues that are present in their lives. It is useful for individuals to identify their strengths in order to build resilience.

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Clara Luxford

Psychotherapist, Counsellor

Darlinghurst NSW

In Person + Telehealth

I see psychotherapy as a collaborative journey of self discovery that can lead to a more engaged and meaningful life. As we are all unique beings, each of us will do this differently. My privilege as a therapist is to offer you support on this exciting and unique journey, in a caring and non judgemental environment.

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Robyn Mansfield

Clinical Psychologist

Glebe NSW

In Person + Telehealth

Psychology services to help unpack an individual's situation or circumstances, and implement changes in life patterns towards fulfilment in life and relationships. A holistic approach to understanding each person, and working together to help them achieve their goals.

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Carol Marando

Psychotherapist, Counsellor

Sydney CBD NSW, Erina NSW

In Person + Telehealth

I was self-employed in an arts-based career before deciding to change direction at the age of 50. My own psychotherapy had already profoundly changed my life and I couldn't think of a more important or meaningful occupation to pursue. Personal growth is both anxiety arousing and exciting; it is also necessary for our mental health.

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Brad McLean

Psychotherapist, Relationship Therapist

Potts Point NSW

In Person + Telehealth

My training is in relational psychotherapy which allows me to work flexibly either problem solving a specific issue or more deeply depending on your needs. Working with couples, I use an integration of the Gottman Method (evidence-based, practical and highly effective) and psychoanalytic couples therapy for working at depth.

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Ernst Meyer

Somatic Psychotherapist

Sydney NSW, Baulkham Hills NSW

In Person + Telehealth

I support trauma victims and survivors. Together we will look at what happened to you, and what is going on in your life. We will aim to restore power, hope and vitality. People who come to see me are first responders who carry a diagnosis of PTSD, or work stress. Others may have experienced - and survived - violence and neglect in their childhood.

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Stephen Moore

Psychotherapist, Counsellor

Sydney NSW

In Person + Telehealth

I provide counselling in Sydney that is personal and empathetic, confidential and professional. Seeing a counsellor can be a confronting thing to do but once you've found a good therapist - someone you feel comfortable with - therapy can be an effective and satisfying treatment for emotional and mental problems.

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Michael Mormanis

Psychologist, Psychoanalyst

Paddington NSW

In Person Consultations

The process of therapy is one of collaboration where a person may talk about whatever is troubling them. The aim is personal growth. To truly be effective, I must discover what makes a person resilient and where their strengths lie. I must also work to understand the factors that contribute to ongoing suffering as well as barriers to growth.

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Christopher Mosses

Clinical Psychologist, Clinical Supervisor

Waterloo NSW

In Person + Telehealth

I have worked in Community Mental Health since 2013, and have enjoyed working with people from all backgrounds who have wanted help for a range of Mental Health issues. I enjoy the process of meeting and getting to know my clients, building understanding of their problems together, and assisting them to regain optimism and hope.

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Kate Murphy

Psychologist, Psychodynamic Psychotherapist

Glebe NSW, Penrith NSW, Online via Telehealth NSW

In Person + Telehealth

I have many years of experience helping clients overcome the hurts and limitations caused by past or current traumas. No matter your reason for seeking support, I will help you understand your challenges, find solutions, and live a more meaningful life.

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Morag Paterson

Counselling Psychologist

Sydney NSW, Lilyfield NSW

In Person + Telehealth

I am a very experienced psychologist who offers a warm therapy relationship. Embarking on a therapy journey with me will lead to greater insights into your difficulties and you will learn strategies to help you overcome your challenges. During the process, you will experience personal growth enabling you to live a more optimal and fulfilling life.

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Loredana Punal

Psychotherapist, Holistic Counsellor

Neutral Bay NSW, Surry Hills NSW

In Person + Online Therapy

I aim to tune into, and respond to, your particular needs and capacity as your journey unfolds. Weaving in attachment theory, trauma awareness, psychodynamic and somatic approaches, I offer a compassionate and empowering path to finding calm, peace and agency in your life.

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Ash Rehn

Psychotherapist, Social Worker AMHSW

Surry Hills NSW

In Person + Telehealth

My job is to equip you with strategies, encourage you and empower you to trust yourself. I provide psychological therapy for mental health, religious trauma, sexuality & pornography concerns and coaching to improve relationships, deal with grief and prevent burnout. 15 years as a Medicare therapist, 30 years in human services, LGBTQ specialist.

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Nicole Rikos

Counsellor, Somatic Psychotherapist

Erskineville NSW

In Person + Telehealth

Nicole is a specialist trauma counsellor and somatic psychotherapist. Her approach involves combining traditional talk therapies and somatic experiencing which is a body oriented approach to healing trauma and chronic stress conditions. She works with adults treating symptoms of chronic stress, anxiety, depression, PTSD and developmental trauma.

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Amber Rules

Psychotherapist, Addictions Counsellor

Leichhardt NSW

In Person + Telehealth

I have extensive experience with addictions, and specialise in working with the family members of people who use drugs, alcohol, gambling, or have complex mental health needs. I provide a safe, non-judgemental place for you to ask questions, explore the reasons why addiction has become a part of your life, and make choices for positive change.

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Maria Scoda

Clinical Psychologist

Sydney NSW

In Person + Telehealth

I'd like to help you feel better about your life, your relationships and, most importantly, yourself. I'm a skilled, experienced and caring clinical psychologist who offers a supportive and non-judgmental environment for healing. I offer short, medium and long term therapy for a range of issues depending on your needs.

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Steven Segal

Psychologist, Coach

Sydney NSW

In Person + Telehealth

It is said that we live in an age of anxiety.' It is not only you or me that experiences anxiety and depression. Mental health issues challenge most of us at some time in our lives. We need to develop resilience and resolve in the face of uncertainties, anxieties and challenges. This enables us to be the best version of ourselves. To face the

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Tom Skotidas

Psychotherapist, Relationship Therapist

Concord NSW, Sydney NSW, St Leonards NSW

In Person + Online Therapy Australia-wide

I help individuals, couples, and families overcome their mental health and relationship challenges, using evidence-bases psychotherapy. I'm a specialist in brief therapy models that generate significant improvement in my clients thoughts, emotions, and behaviours within 1-5 sessions.

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Andrew Sloan

Psychotherapist, Coach

Darlinghurst NSW

Online Therapy Australia-wide

Blending psychotherapy & coaching, Andrew Sloan works with individuals, executives, founders & teams to unlock personal & professional potential.

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Michele Stewart

Psychotherapist, Counsellor

Glebe NSW

In Person + Telehealth

Embarking on a journey of self exploration with a therapist can feel like a risky decision as it involves the opening up of both mind and heart in the presence of another. The benefits however can be powerful... understanding patterns, relationships, past hurts and confusing experiences within a caring and supportive environment can be...

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Jacqueline Stone

Psychotherapist, Counsellor

Sydney NSW

In Person + Telehealth

Are you experiencing stress or anxiety? Maybe you don't feel at your best, not as in control as you'd like. Perhaps you've had tears, angry outbursts or panic or you feel numb. It's not uncommon and can be confusing, especially if your life seems good otherwise. As a therapist in the Sydney CBD, I'd like to help.

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Alison Strasser

Psychotherapist, Existential Psychotherapist

Paddington NSW

In Person + Telehealth

As a young girl I was attracted to Existential philosophy because it spoke to my own questions about meaning, purpose, relationships, life, death and everything between. This is still true for myself and helps me in finding the right questions when I work with clients. Therapy is a shared journey with moments of sadness and joy.

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Marina Suarez

Psychotherapist, Somatic Psychotherapist

Rozelle NSW

In Person Consultations

I approach our therapy work together with an attitude of respect, sensitivity and understanding. We all come to be who we are and deal with circumstances the way we do for a myriad of reasons. I offer you acceptance and a non-judgmental attitude.

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Michelle Tadros

Clinical Psychologist

Sydney NSW

In Person + Telehealth

Highly experienced clinical psychologist available in Sydney CBD for couples counselling and helping individuals navigate their relationships.

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Chris Theodoridis

Psychologist

Surry Hills NSW

In Person + Telehealth

I am able to provide support to adults who are experiencing depression, anxiety, facing life transitions, relationship difficulties, family issues, addictions, and issues regarding gender, sex and sexuality.

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Vass Tsiakalis

Psychologist, Psychodynamic Psychotherapist

Erskineville NSW, Surry Hills NSW

In Person + Telehealth

Vass works with individuals through psychology, short-term counseling, and longer-term psychotherapy. He provides therapeutic treatment for issues such as life dissatisfaction, negative thinking, anxiety, substance use, relationship difficulties, and others. He holds degrees in Psychology, Counselling and Psychotherapy.

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George Turnure

Clinical Psychologist

Balmain NSW

In Person + Telehealth

As a Clinical Psychologist, I focus on emotions, relationships and mindfulness. I have a patient, practical and non-judgemental approach and enjoy working collaboratively to figure out how difficulties have come into being and how to prevent them from sticking around and/or returning.

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Ronald Valencia

Psychotherapist, Counsellor

Surry Hills NSW

In Person Consultations

I practice ISTDP for which I have received intensive training, including in Canada, UK, Norway, Sweden and NZ. I have trained in body-oriented psychotherapy, as well as family and narrative therapy. I also have professional training in philosophy and theology which broaden my vision of therapy.

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Yasmine Wahab

Counselling Psychologist

Glebe NSW

In Person Consultations

I encourage the exploration and expression of both one's thoughts and layers of feelings as I believe it is when we access both the wisdom of our heart and mind in tandem that we find healing and unfold ways to move forward. I work with couples and individuals (adolescents and adults).

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Maria Wallgren

Psychotherapist, Counsellor

Erskineville NSW

Online Therapy Australia-wide

I understand we all have stories that are important to acknowledge and share, reflect upon, and learn from. It is my privilege to support clients as they continue to write their own story.

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John Woodcock

Relationship Therapist, Soul Centred Psychotherapist

Lilyfield NSW

In Person + Telehealth

I began my professional career as a group therapist in 1978 in Australia but shortly after travelled to the USA where I continued my training, education, and practice, as an individual and couples therapist, for the next 24 years. I returned to Australia in 2003 and continue to enjoy a private practice and post-doctoral research.

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Julian Zanelli

Psychoanalytic Psychotherapist

Bowral NSW, Online via Zoom NSW

In Person + Telehealth

Julian Zanelli M.Sc. is a qualified and highly experienced psychotherapist seeing individuals and couples for longer term work. After more than 20 years of assisting people change he has learned a deep respect for the hidden wisdom in people.

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Kate Zughbi

Social Worker AMHSW, Psychotherapist

Erskinville NSW

In Person + Telehealth

The driving force behind my therapeutic practice is my belief and passion for inclusivity and diversity. I believe in everyone's strength and capacity to heal and thrive after trauma, pain and life challenges when given the right space to do so.

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Rebecca Anderson

Clinical Psychologist

Sydney NSW

In Person + Telehealth

I understand it can be a daunting process to decide to proceed with therapy. One of the things I admire most in my clients is the courage they display in taking control of their lives and being open to a more hopeful future. I love what I do, and would love for you to reach out today.

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Dan Auerbach

Psychotherapist

Surry Hills NSW, Sydney NSW

In Person Consultations

I am a Psychodynamic Psychotherapist and Relationship Counsellor. I work with individuals on longstanding or complex issues and with couples looking to restore intimacy and connection.

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Atia B.Tani

Psychotherapist, Clinical Supervisor

Glebe NSW

In Person + Telehealth

As a therapist with varied professional and personal experience, I understand that we all have different needs, experiences, challenges and wounds. I strive to be fully present to you and to what you need to discuss and share. I offer to support you on your way to change - whatever that may be. The choice is yours.

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Nigel Bailey

Psychotherapist, Counsellor

Pyrmont NSW

Online Therapy Australia-wide

In both individual and couples counselling, I work with you at your pace; exploring your concerns, anxieties and responses in a constructive, confidential and non-judgemental partnership. Developing your awareness and building upon skills and strengths will enable a new and positive perspective, improving the quality of your life.

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Lisa Barrett

Psychotherapist, Counsellor

Leichhardt NSW

In Person + Online Therapy

Internal Family Systems, IFS is the primary approach I use. This can support you address compulsive or unwanted behaviours, perfectionism, relationship challenges, unresolved grief & anger issues, intrusive recurring thoughts, lack of self worth, or even just move towards greater self understanding and acceptance.

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Eleonor Berezovsky

Psychotherapist, Gestalt Therapist

Surry Hills NSW

In Person + Telehealth

I'm passionate about helping people to live fuller lives through a deep understanding of underlying causes of their suffering and difficulties in living. I aim to provide a safe therapeutic relationship where your traumas can be resolved and personal answers to your life challenges worked out.

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Will Bonney

Psychotherapist, Coach

Sydney NSW, Epping NSW

In Person + Telehealth

I am a psychotherapist, coach and supervisor. My approach is trauma informed and draws on narrative, existential and strengths-based therapies. But what my clients experience is a grounded, attuned, insightful therapist assisting with change. I have a global world view and curious mindset that enable a pragmatic engagement with life's messiness.

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Eros Candusso

Psychotherapist, Clinical Supervisor

Sydney NSW

In Person + Telehealth

Life ever-evolving processes face us with challenges as well as opportunities. We choose to operate on either aspect according to past experiences that are still influencing us emotionally. Self-limiting inner conflicts undermine the expression of the authentic self, our understanding of the present and sabotage our future.

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Mary Cantrill

Relationship Therapist, Family Therapist

Bondi Junction NSW, Newtown NSW

In Person + Telehealth

Mary has worked intensively with couples and families in NSW tertiary services and in private practice to improve intimacy, identify and break unhealthy patterns of interaction, help manage emotional reactivity and adopt positive communication strategies. She helps her clients better understand their triggers, and their hopes and steps for change.

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Carlyn Chen

Psychotherapist, Counsellor

Woolloomooloo NSW

In Person + Telehealth

I am a Teochew person working on Gadigal land. My therapeutic work is informed by my professional training and clinical experience, my previous work experience in urban and remote community development, social justice advocacy, creative arts, as well as my experience in culture, community and as a mother.

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Stewart Clarke

Psychotherapist, Social Worker AMHSW

Sydney NSW

In Person + Telehealth

Stewart Clarke is an engaging and accomplished Counsellor and Psychotherapist with over 25 years of professional experience. In addition to to his private practice, Stewart has worked as a counsellor in the community health and education sectors. Stewart specializes in providing effective therapeutic support to individuals and couples.

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Anna Cohen

Clinical Psychologist

Balmain NSW, Double Bay NSW, Katoomba NSW

In Person + Telehealth

Dr Anna Cohen offers specialised psychological services to the general community and provides a range of services to children, adolescents, adults and families with a goal of increasing resiliencies. Anna values your views of your current experience, and draws from the research, to work with you collaboratively.

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Howard Colin-Thome

Psychologist

Leichhardt NSW

In Person + Telehealth

I'm a psychologist located in the heart of Leichhardt with a passion for psychology and working with people. In private practice I work with a wide range of people with anxiety, depression, grief, relational and other issues. My goal in therapy is to reconnect people with their strengths and sense of confidence.

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Georgia Connor

Psychotherapist, Counsellor

Rozelle NSW

In Person + Online Therapy Australia-wide

The work we do together is a collaborative process - you are the expert in your life and bring with you unique insights, wisdom and strengths. My role is to provide a deep understanding of the impacts of trauma and skills and tools to address it.

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Anna Costello

Psychotherapist, Art Therapist

Potts Point NSW, Hornsby NSW

In Person + Online Therapy Australia-wide

Anna's approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, enhancing executive functioning, developing social skills, improving impulse control and increasing self-esteem.

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Von Coves

Psychotherapist, Counsellor

Leichhardt NSW

In Person + Online Therapy

If you want to find out whether I can help you, you're welcome to try a free 15 minute consultation. Informed by somatic, narrative and psychodynamic psychotherapy. Please feel free to get in touch today.

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Peter Davidson

Counsellor, Relationship Therapist

Darlinghurst NSW

In Person Consultations

Peter offers professional, practical and confidential therapy in person or by Zoom. Peter is also a Certified Facilitator in the Prepare/Enrich marriage preparation programme and has completed Levels 1, 2 and 3 of The Gottman Method.

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Jessica Day

Counsellor

Mascot NSW

Online Therapy Australia-wide

I believe that you are the expert of your own life, and my role is to support you in uncovering and utilising your innate strengths and resources. I am committed to fostering a supportive and safe environment for my clients, ensuring they feel heard and valued throughout their therapeutic journey.

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Vassilka Dimitrova

Psychotherapist

Glebe NSW

In Person + Online Therapy

Complex Trauma could manifest in variety of ways. Depression, Anxiety, PD, Dissociative and Psychotic presentations, rocky relationships, difficulties with keeping a job, mood disorders, suicidal thoughts - all could be the legacy of Complex Trauma. I provide short and long term psychotherapy, depending on your presentation, your needs and goals.

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Megan Drummond

Psychotherapist, Counsellor

Sydney NSW, Launceston TAS

Online Therapy Australia-wide

Megan Drummond, a psychotherapist and counsellor, offers Telehealth services across Australia. She provides individual and relationship counselling for a wide range of mental health challenges. Megan’s integrative, person-centred approach blends traditional psychotherapy with neuroscience insights, delivering compassionate, evidence-based support

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Stefan Durlach

Psychotherapist, Counselling Psychologist

Sydney NSW

In Person + Telehealth

It seems that much of life has become very complex. Life confronts us with an ever increasing array of issues and challenges, both from the outside and from within ourselves. Sometimes we need support or simply the opportunity to talk things through with someone who is not involved in our everyday life.

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Hamada Els

Clinical Psychologist, Coach

Sydney NSW

In Person + Telehealth

My vision is to provide a service dedicated to the wellbeing of working professionals using a uniquely powerful, holistic approach that blends Psychology and Executive Coaching. I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the challenges they face at work and at home.

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Reed Everingham

Psychotherapist, Clinical Supervisor

Surry Hills NSW

In Person + Online Therapy Australia-wide

I like to connect with clients in an authentic and relational way. This creates a safe place for change, greater understanding, and self-acceptance. My approach to therapy and supervision is person-centred, gender-affirmative, and trauma-informed.

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Eva Fera

Clinical Psychologist, Health Psychologist

Sydney CBD NSW

In Person Consultations

You do not need to have a problem to benefit from therapy. If you want to achieve more in love, work, study, sport and health I can help you to maximize your potential. I work with whatever you bring into therapy, I work with issues that are present today and help to eliminate them from your future.

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Giulia Fiore

Counsellor, Coach

Sydney NSW

In Person + Telehealth

My name is Giulia Fiore and I am a certified counsellor and coach. Originally from Italy, I lived in four different countries and accumulated 7+ years of formal education. I am passionate about helping others achieve their goals and improve their mental health through my 1:1 counselling and coaching sessions, and my workshops.

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Julie Fletcher

Psychodynamic Psychotherapist, Psychoanalytic Psychotherapist

Annandale NSW

In Person Consultations

I believe that psychotherapy at its core is an openness to another human's experience. I see my role as providing a safe, empathic and compassionate space for clients to explore their issues and difficulties.

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Lisa Frese

Somatic Psychotherapist

Wagstaffe NSW, Ultimo NSW

In Person + Telehealth

I approach my work as a body-oriented psychotherapist and counsellor from a holistic position that views people as emotional, physical, energetic, and spiritual beings. I am passionate about working with the empathic relationship and integrating nurturing and attuned touch when appropriate. Within this safe framework, I assist clients in...

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Robby Fullerton

Clinical Psychologist, Coach

Sydney NSW

In Person + Online Therapy Australia-wide

Therapy consists of our together understanding of the operative issues of your situation and finding solutions that are practical and enduring. By partnering up, you gain a confidant trained in scientifically proven strategies to cope and someone to champion your progress in reaching your personal and professional goals.

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Luna Fumagalli

Psychologist

Surry Hills NSW, Central Coast NSW, Budgewoi NSW

Online Therapy Australia-wide

Impactful life experiences, trauma, difficulties in relationships, and self-doubt can leave us feeling disempowered, lost, and confused. I am passionate about helping people create harmonious relationships, battle self-doubt, cope with stress and worries, improve mood and communication skills, become more assertive, and live more authentic lives.

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Soraiya Gilmour

Psychotherapist, Counsellor

Erskineville NSW

In Person + Telehealth

We thrive, we heal and we grow in relationship. The therapy partnership I offer is founded on wisdom of existential therapy, practice of mindfulness, and faith in change inspired by neuroscience. I will gently help you reconnect with your inner knowledge, open to new possibilities with an improved sense of self, and reclaim responsibility for life.

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Jan Grant

Counsellor, Transactional Analyst

Glebe NSW

In Person + Telehealth

I offer individual counselling, supervision and couples counselling. I draw on two main methodologies which inform my practice. The first is transactional analysis, which provides a positive view of human nature and people's capacity to change. The second is Imago, a unique method of working with couples, devised by Harville Hendrix.

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Jessica Gray

Clinical Psychologist

Pyrmont NSW

In Person + Telehealth

I am a warm, compassionate and skilled Clinical Psychologist dedicated to helping you with the challenges you face. I create a safe and supportive space to explore and understand yourself, and make lasting change to the issues that can get in the way of a rich and fulfilling life.

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Michael Grunwald

Psychologist, Counsellor

Glebe NSW

In Person Consultations

Life is a constant work in progress - and sometimes we just need a little outside help. This may be to manage transitions, get things back on track after disruptions to life or find your way back out of a meaningless, anxious or conflicted situation. On the other hand, you might feel like your life has never been 'normal' and are seeking a new

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Corinne Henderson

Psychotherapist, Counsellor

Balmain NSW

In Person + Telehealth

Corinne has extensive experience as a counsellor, psychotherapist and mental health practitioner. She supports clients from a strengths-based perspective, using a 'person centred' approach that views all individuals as self-striving to find meaning and fulfilment in the world, with a capacity for creativity, growth and choice.

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Philip Hilder

Counselling Psychologist, Hakomi Therapist

Sydney NSW

In Person + Telehealth

Philip is a psychologist and graduate of the Hakomi, Sensorimotor and Trauma Model schools of psychology and psychotherapy. Since 1990 he has been providing counselling, psychotherapy, clinical supervision and training. Currently he is the principal psychologist at Sydney Integrative Psychology, located on level 9 of the Dymocks Building Sydney.

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Kate Hollingsworth

Social Worker AMHSW, Process Oriented Therapist

Glebe NSW

In Person + Telehealth

I provide unconventional counselling for unconventional teens and young adults. I specialise in youth mental health, LGBTQI+ specific counselling; and childhood trauma. Helping you to claim space in society as your authentic self, without compromising who you are. My style is underpinned by curiosity, creativity and playfulness.

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Riccardo Ingle

Relationship Therapist, Counsellor

Potts Point NSW

In Person + Telehealth

I seek to create a space for us to imagine a better you. I use the word 'imagine' because for me it evokes a sense of hope, creativity, and playfulness. The first steps to change come from imagining them. I believe anyone can create a better self for themselves and would love to work alongside you on that journey.

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