Open, practical and empathic. I use psycho-biological, natural methods to treat stress, trauma, anxiety, chronic pain and early life trauma: Somatic Experiencing, IFS, and more. Each person requires a unique approach.
With nearly 20 years of experience, Ina has provided compassionate support to individuals dealing with various challenges, including anxiety, depression, stress, bereavement, and trauma. Her primary therapeutic approach is ACT, where acceptance of life's difficulties is key, helping individuals learn to navigate tough times.