Ballarat Central VIC

I provide solutions to issues like anxiety, stress, depression, trauma, PTSD, low self-esteem, relationship conflicts, people-pleasing, perfectionism, and poor boundaries. My personalized consultations include therapies like EMDR, Shadow Work, and Mindfulness. Our goal is to achieve healing, helping you feel more confident, establish healthy...

Kyneton VIC

I bring a warmth in therapy which makes engaging and working through some of the hard stuff a little easier. Using techniques from Sensorimotor Psychotherapy, ACT and yoga especially for anxiety and depression. This brings together mindfulness, body awareness and allows for therapeutic changes to assist in coping with life's challenges.