Mrs Sarah Short
Psychotherapist, Counsellor
Thrive Within Counselling
Port Adelaide, SA 5015
In Person + Telehealth
Philosophy & Vision
Sarah is a Integrative Psychotherapist who has been working in this industry for over 8 years. Sarah uses Cognitive Behavior Therapy (CBT), Mindfulness, Solution Focused (SF) and Narrative Therapy (NT) as her main modalities.
She takes a holistic approach when working with clients and possess a warm and non-judgmental disposition.
Background
Sarah has the following experience
- Alcohol and other Drug Counselling
- LGBTIQ Counselling
- Trans Health Counselling
- Grief and Loss Counselling
- Borderline Personality Counselling
Services
Thrive within counselling offers face to face and online options to therapy
Areas of Special Interest
Accreditations
- Bachelor social science in counselling - 2015 - ACAP
- Graduate Certificate Counselling & Psychotherapy - 2019 - Tabor
Modalities
CBT - Compassion-Focused Therapy - Mindfulness - Motivational Interviewing - Narrative Therapy - Person Centred - Solution Oriented - Transpersonal
Therapy Approach
Sarah uses the following approaches
- Cognitive Behaviour Therapy (CBT)
- Motivational Interviewing (MI)
- Solution Focus (SF)
- Narrative Therapy (NT)
Professional Associations
- Australian Counselling Association - Level 4
- International Institute for Complementary Therapists
A conversation with Sarah Short
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I love that I have the privilege to help other people when they have lost their way in life. I have seen many counsellors in the past and they have assisted me greatly and i am honored that i get to return the favor.
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Cognitive Behavior Therapy - I am a firm believer that if you can change the way your look and feel about a problem then this will assist with altering any negative consequences from our actions.
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Mental Health and spirituality
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Cognitive Behavior Therapy (CBT)
Solution Focus Therapy (SF)
Mindfullness Therapy (MT)
Motivational Interviewing (MI)
Person Centred Therapy (PC) -
When they are able to realize their full potential in understanding they are the expert in their own life.
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It made me feel fulfilled and alive
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Being able to to sit next to a client along their varied journeys throughout life. I really appreciate the ability to be there at that pivotal moment the client realizes they have had a break through.
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Absolutely! I am human :)
I often have to remind myself to stay focused, to remember to breathe and stay grounded.
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I believe that we focus too much on media influences and how this play a role in the way we function in the community.
I feel that bullying is very prevalent in our community and that as a community we need to brand together to voice that it is not ok. -
Serendipity is my favorite movie as sometimes in life all you need is a little bit of faith.