Rosette Rouhana

Philosophy & Vision

Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection.

Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression. I aim to create a supportive environment while serving as a compassionate, curious, and creative guide along your therapeutic journey.

Background

Rosette is a registered arts therapist in Sydney, with a rich educational background, including a Bachelor of Arts Therapy, a Certificate IV in Mental Health, and ongoing studies for her Masters in Mental Health Arts Therapy. With registrations from PACFA, ANZACATA, and an Associate Member of STANZA, she adheres to their high standards of ethics and practice, and ongoing professional development.

With over 5 years in the mental health industry, she specialises in supporting individuals facing various challenges including addiction, complex trauma such as PTSD and C-PTSD, mental illness, and emotional distress. Rosette offers person-centred care, and creates a supportive and inclusive therapeutic environment.

Services

Quality Provision

As an integrative and expressive arts therapist, I aim to provide you with a safe and supportive space, whilst being an empathetic and curious guide along the way. If you are looking for support for your mental health and wellbeing, I invite you to send through an enquiry with any questions you may have or to book in a time for a one on one session!

Therapy Approach

I use a person-centred approach with expressive arts therapy to explore thoughts, feelings and emotions. In your first session, we will discuss what brings you to therapy, and what you're hoping to work through. Creativity is used throughout your journey, you will get the chance to use different mediums, and sessions may include movement, mindfulness and talk therapy.

I integrate evidence-based theories such as psychodynamic theory, Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy, along with Mindfulness and Meditation into my approach to practice, as well as somatic based practices, strength-based, and experiential modalities.