Philosophy & Vision

At Metanoia, we specialize in helping individuals manage depression, anxiety, stress, burnout, relationship difficulties, grief, trauma, and self-esteem challenges. Rooted in the meaning of metanoia—changing one’s mind to gain a new perspective on the world and oneself—we guide you through life’s challenges with a compassionate, goal-oriented approach. Together, we’ll work toward lasting personal growth and a healthier, more balanced life. Take the first step toward transformation today.

Background

I have worked in people care for 10 years. Having studied at the Australian Institute of Professional Counsellors, I have gained in-depth knowledge and practical skills to help individuals navigate emotional, mental, and relational difficulties. As a registered member of the Australian Counselling Association, I ensure that my practice upholds the highest ethical standards and evidence-based approaches.

Services

Therapy Approach

I am dedicated to walking alongside you through life’s challenges with empathy, professional guidance, and a deep commitment to your well-being. Using a person-centered approach and providing services that promote your mental health and wellbeing.