Jessica Day

Philosophy & Vision

I am a qualified and ACA-registered counsellor based in Sydney, Australia with a passion for supporting mental wellbeing and forming genuine connections. I find joy in facilitating positive change and growth in people's lives.

At Endue Counselling Services, my mission is to help you uncover and harness your inner strengths and resources. Just as the word endue implies being equipped or endowed with something valuable, my goal is to empower you with the tools, insights, and resilience needed to navigate life's challenges and achieve personal growth.

I understand that seeking help can be a daunting step, but you don't have to navigate this journey alone. Together, we can explore your challenges and work towards a brighter, more balanced future. I invite you to take that first step towards healing and growth.

Background

Before transitioning into private practice, I gained over 10 years of experience working in customer service and administration, which helped me develop strong communication and organisational skills. This included working in funeral services, giving me deep insight into the grief & loss journey of bereaved families. I also gained valuable experience working in hospitals, aged care facilities, and NFPs, where I provided direct care and support to a diverse range of individuals.

My professional journey also included roles at a prominent EAP organisation, where I assisted clients in navigating their mental health care needs. These experiences have shaped my approach to offer informed, compassionate, and client-centred care.

Services

Therapy Approach

In my practice, I employ a person-centred and integrative approach to therapy. This means that our work together is collaborative, focusing on your unique experiences and needs. I believe that you are the expert of your own life, and my role is to support you in uncovering and utilising your innate strengths and resources. I am committed to fostering a supportive and safe environment for my clients, ensuring they feel heard and valued throughout their therapeutic journey.

We will work with your mind rather than against it, fostering a path towards self-awareness, resilience, and positive change. My goal is to empower you to navigate life's challenges with confidence and to build a fulfilling, balanced life.