Ina Trood

Philosophy & Vision

Meet Ina, a compassionate psychotherapist and registered AMHSW with Medicare Australia. Ina is dedicated to providing heartfelt, evidence-based psychological support. Her mission is to create a safe space where you can openly share your worries, set goals, and cultivate greater psychological flexibility.

Background

With nearly 20 years of experience, Ina has provided compassionate support to individuals dealing with various challenges, including anxiety, depression, stress, bereavement, and trauma. Her primary therapeutic approach is ACT, where acceptance of life's difficulties is key, helping individuals learn to navigate tough times. Ina believes in embracing life's challenges like waves, teaching others not to stop the waves but to skillfully surf through them.

Services