Self Care | Good Therapy Australia

Self Care

When we take the time to care for our selves, we are better able to care for others.

It's easy to be afraid right now - there is so much to be done. None of us can do it all, but we must each do what we can. And we must take care of ourselves in the process, our very human bodies and psyches, our comparatively little but beloved lives. - Shellen Lubin

Good Therapy® Australia's Psychotherapy Directory provides a place for Australians to learn about therapy and find a therapist who is a good fit.

Established in 2004, Good Therapy Australia is a national health promotion charity, dedicated to awakening awareness, creativity and responsibility.

Read more about our vision here.

Good Therapy Australia acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.

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