- Jon Kabat-Zinn
Blanca Ramos
Psychotherapist, Somatic Psychotherapist
Brighton East, Melbourne VIC 3187
In Person + Online Therapy Australia-wide
Philosophy & Vision
My approach to therapy is rooted in ensuring that our time together results in tangible improvements and lasting wellness. I aim to help you cultivate greater personal resilience and forge meaningful connections, fostering lasting change.
Your comfort and support are paramount to me, as I believe therapy should be a place of ease, trust, and hope. I take a strong relational approach, recognising that healing often occurs within our connections.
Therapy is a courageous journey, and you won't have to navigate it alone. Here, you'll find a safe space to heal without judgment, with acceptance, sensitivity, and understanding guiding our work together.
Background
With over two decades of experience in the mental health field, I am a clinical psychotherapist with a rich background in psychology. My approach to healing is inclusive, blending traditional talk therapy with a body-centric view and insights into neurological trauma.
Before transitioning to private practice, I worked in community health and forensic settings, addressing family violence, addictions, and mental health. Later, I focused on trauma and gambling, supervising a counselling team and implementing various tools and theoretical frameworks for individual and group therapy.
I am committed to providing compassionate and effective psychological support, drawing on my diverse background and skill set to help clients navigate challenges
Services
My mission is to empower clients to navigate life's challenges and reach their full potential, regardless of age. I believe our experiences can enrich us as we grow older, and I work to use them to our advantage, creating positive change for current and future generations. I aim to build a collaborative relationship where I help you access your inner resources, empowering you to create or rebuild the life you desire.
Quality Provision
I adhere to the professional standards of the Australian Counselling Association (ACA) and the Australian Psychological Society (APS), which require regular supervision and ongoing professional development. I am deeply committed to continuous learning and growth, both personally and professionally, to ensure I provide the highest quality of care and support to my clients.
Areas of Special Interest
Accreditations
- Somatic Experiencing Practitioner - 2024 - Somatic Experiencing Australia
- Female Health Yoga Teacher Training - 2024 - Yoga Medicine
- Graduate Certificate Yoga Therapy 690hrs - 2020 - Yoga Therapy Institute
- Graduate Certificate – Business Management (Org. L - 2016 - Swinburne University
- Clinical Drug Assessment & AOD MQS Competency Reco - 2006 - DHHS Accredited
- Graduate Diploma - Male Family Violence Group Faci - 2009 - Swinburne University
- Bachelor’s Degree in Clinical Psychology - Faculty - 1998 - UANL, Mexico.
Modalities
ACT - Attachment Theory - CBT - Dream Work - Holistic - Mindfulness - Motivational Interviewing - Narrative Therapy - Person Centred - Psychodynamic - Somatic Experiencing® - Strengths-Based - Systems Theory - Transactional Analysis - Trauma-Informed
Therapy Approach
In my therapeutic approach, I customise techniques from various therapeutic orientations to meet your unique needs, promoting holistic healing through individualised plans. I believe therapy is a partnership, valuing the therapeutic alliance. You are the expert in your life, and I provide skills to address trauma's impact, aiming for your well-being in the world and within yourself.
Somatic Experiencing is central to my practice, highlighting the mind-body connection for improved self-regulation and overall well-being. This approach benefits anyone, not just trauma survivors, as prolonged stress impacts our systems. By focusing on internal sensations, you can foster new experiences of mastery, aiding physical and psychological recovery.
Professional Associations
- Australian Counselling Association - Level 4
- Australian Psychological Society
- Somatic Experiencing Australia
Practice Locations
333 Nepean Hwy
Brighton East VIC 3187
There is free parking available on the side street. The closest train station is North Brighton Station.
Appointments
In-person appointments on Thursdays and Saturdays, Telehealth sessions offered on Tuesdays and Wednesdays. 15-minute introductory calls available to discuss your needs and schedule an initial appointment.
Fees & Insurance
Sessions typically last 50 minutes and are scheduled weekly based on individual needs. A 24-hour notice is required to cancel an appointment, otherwise, the full fee will apply.
Private Health rebates may be available if you have Psychotherapy extras
Languages
English
Spanish
Payment Options
cash or direct debit via our health practice platform.
Contact Blanca
Please contact me to book a 15 minute free initial consult